Senior Services 

Paramount Senior Center | 14400 Paramount Blvd. | Paramount, CA 90723 | (562) 220-2090
M-F: 8:00 a.m. to 4:00 p.m.


In response to the uncertainty surrounding the coronavirus developments, and at the suggestion of the Los Angeles County Department of Public Health and the State of California Department of Public Health, the City is closing the Senior Center until further notice. This action is being taken in the spirit of extreme caution and concern for everyone’s health. We will keep everyone informed on the re-opening. Thank you for your understanding.

The Paramount Senior Center is open Monday through Friday, 8:00 am to 4:00 pm. Evening hours vary depending on programming; consult the monthly seniors newsletter for exact times. Our mission is to provide the older adult population (60 years of age and up) in the community with a diverse offering of recreational, educational, social, and human services programs in environments that promote a spirit of dignity and limitless potential for later-life enrichment.

Our goals are to enhance quality of life, nurture talents and skills, foster social interaction, and support independence and self-determination.

The Senior Center newsletter is published and available for pickup at the Senior Center, or you can click below for weekly newsletter.

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Click the links below for more information on programs offered

BINGO                                    CLASSES                              HOME-DELIVERED MEALS 

NUTRITION PROGRAM           SERVICES                            SENIOR TRANSPORTATION   

TRAVEL                                  OTHER INFORMATION


 A variety of classes are available to meet different interests.  Some classes require nominal fees.

Offerings include:

  • Chair Exercise                 
  • Crocheting                                   
  • Exercise                                              
  • Movies & More           
  • Painting                                               
  • Zumba


These additional services are offered.

  • Food Distribution (Los Angeles County Regional Food Bank), second Monday of the month.

Bingo -


Games are held Tuesday mornings from 10:00 a.m. to 11:30 a.m. There is a $5 yearly membership fee. The cost for cards range from $2.00-$3.00 per card.  There are cash prizes for this fun game.




Chair Exercise

Chair_ExerciseThis class is designed for older adults who lack the mobility
to get up and down without assistance and cannot participate in the traditional exercise class. Class will use props such as a ball, rubber tubing, and light weights. Join us on Wednesday from 10:00 a.m. - 11:00 a.m.





Warm up with yarn fun at these drop-in classes for all levels! Join us on Wednesdays from 9:00 a.m. - 2:00 p.m. as you learn the basic stitches of crochet. You will learn how to make a chain, single crochet, and double crochet, and how to read instructions.


Designed to increase muscle strength and range of movement for improved daily living. A chair is used for seated exercises and standing support, and class can be modified depending on fitness levels. Join us on Wednesday from 10:00 a.m. - 11:00 a.m.

Movies & More 

Watch a variety of movies on Fridays from 1:00 p.m. - 3:00 p.m. and we will provide you with popcorn during the show.



This class is suited to seniors with a range of drawing experience, from beginners to advanced. The aim of the class is to work with other artists and at your own pace. Come out Thursdays from 9:00 a.m. - 1:00 p.m.






For active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower intensity. Class is held on Monday from 10:00 a.m. - 11:00 a.m. and on Friday from 9:30 a.m. - 10:30 a.m.



Home-Delivered Meals

Home-Delivered Meals of Paramount will bring meals to your home Monday through Friday for a nominal fee if you are home-bound and unable to prepare your own. Volunteer drivers are always needed for this program.  Call Human Services Association at (562) 806-5400, ext. 272 for more information on this great program.

Senior Transportation

If you are in need of transportation to medical appointments outside of our city within a five-mile radius, call our Recreation Department at (562) 220-2121 for registration and information. Must be 60 years old or over, or disabled, and a Paramount resident.  Rides need to be scheduled in advance.

Senior Nutrition Program

The Paramount Senior Center provides transportation for residents 60 years and older to attend activities and the nutrition program Monday through Friday. The program picks seniors up from their homes and takes them to the Center. For more information or to register, please call our Recreation Department at (562) 220-2121.



At this time we are not be hosting any excursions. We will post any updates as they become available.

Community Senior Services (Daily Nutrition Program)

The Paramount Senior Nutrition Program is more than just a meal. It gives seniors the opportunity to enjoy a hot, well-balanced, nutritious meal in the company of other seniors. Stop by any morning, Monday through Friday, and enjoy an interesting speaker, entertainment, or maybe a special party. Lunch is served at 12:00 pm for a $2.25 donation. For more information call (562) 220-2090.

The Paramount Senior Center has a strong and vital volunteer program. New volunteers are always welcome.

Need more Information?

Persons looking for more information on Senior Food Distribution, Medical Transportation, Affordable Housing, Assisted Living Facilities, and much more - follow this link to the Los Angeles County Office on Aging.